How to help fight a cold

Disclaimer: this is not medical advice but more ideas that I came up with to help myself. There are unproven and should be viewed more as general advise about maintaining your health when your body is fighting a cold... I think most of them are pretty commonly occurring suggestions.

Several ideas

Herbal tea
Garlic
Ginger
Vitamin C
Yogi tea – cold season
Water
Foods rich in nutrients
Soup
Rest
Exercise
Lots of sleep
Relaxation
Planning a vacation in a warm climate