Month: June 2009

Categories
Self improvement

Learning arabic

I have been learning bits and pieces of arabic over the years.  During the month of June, I am going to spend maybe 20 minutes per day on learning how to speak, read and write.  The main tools to learn arabic that I hope to use are Rosetta Stone and a few books.  Also, I […]

Categories
Health

Daily ideas for living healthy

drinking fresh juice drinking fruit shakes sleeping enough eating at least 3 good meals a day drinking enough water relaxing eating organic getting exercise staying flexible getting fresh air being outside in nature if you’ve ever had an injury, do daily exercises to strengthen the area