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Exercising Health

Brain Exercises

Use the brain for your health and to create good vibes. Learn new things. Laugh. Hang out with friends. Talk about ideas, feelings… Draw Imagine. Here’s a bunch of exercises that might be of interest. You can think of them as brain workouts, daydreams, meditations,….

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Health Music Self improvement

Playing music when you are really tired

Last night I only slept 2 hours.  Mostly because I was trying to go to sleep so I could get up early to get to a rehearsal.  And then play 3 gigs.  Everything went pretty decently.  Except for parts of the rehearsal and playing the duet gig at the end of the day.  Here’s some […]