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Health

My favorite juice mixture

Here’s how I make homemade juice:

  1. Get a juicer – I use Jack Lananne’s juicer
  2. Get some fruit and veggies, preferably organic
  3. Put in the stuff, not too fast, and leave some carrots for the end
  4. Get a toothbrush to clean out the juicer afterwards (the sooner you clean the juicer, the easier it is to clean)
  • 4-5 carrots
  • 2-3 apples, with seeds removed
  • 2 sticks celery
  • 10-15 stalks of cilantro
  • ginger about the size of 2 US quarters
  • maybe 1-2 leaves of red kale

If you keep everything in the refrigerator, you’ll have cold juice!