Hey everyone! Just writing to wish everyone a wonderful 2016. I hope to play some beautiful music and send out some good vibes. I also hope to be in good health throughout the year and improve upon my health to be in great shape.
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14 Day Juicing Challenge – wrap up
So I don’t even remember how the 14 day juicing challenge ended. But I do have an overall good feeling from it. I wish I was still juicing more often. Based on the juicing challenge and my overall health, I would say that probably juicing 3-5 days a week is very good. Every day would […]
I actually missed the 5th day. I think it was because I put off juicing until really late and then I ended up going to sleep. Day 6 I juiced a bunch of stuff. The usual: carrots ginger apples chard a lemon Day 7, I just got some fretted squeezed orange juice from Whole Foods. […]
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14 day juicing challenge, days 3 + 4
Made a batch for 2 days because I am traveling to NYC on Saturday. ginger 2 big apples 1 lemon parsley chard celery carrots pinch of cayenne Fit Juice Trilogy Please note while I do recommend the Fit Juice Trilogy, I am an affiliate and would get a commission if you purchased the e-books. I would […]
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14 day juicing challenge, day 2
So Wednesday I juiced after midnight. I added ice. It tasted pretty good! carrots chard ginger – a whole lot it was spicy! apples celery Fit Juice Trilogy Please note while I do recommend the Fit Juice Trilogy, I am an affiliate and would get a commission if you purchased the e-books. I would recommend everyone […]
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14 day juicing challenge, day 1
In honor of the New Year, and also the publishing of the e-book by Mike C. at fit-juice.com, I am doing a 14 day juicing challenge. Though I started on Tuesday, the 13th of January, I am counting the 14th as my first day. On the 13th , I bought fairly freshly squeezed juice from […]
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Quotes on Courage
Courage is doing what you are afraid to do. There can be no courage unless you are scared. Eddie Rickenbacker – WWI fighter pilot The secret to happiness is freedom… And the secret to freedom is courage. Thucydides
Hey everyone! Please consider getting earplugs for louder shows and musical events, if you haven’t already. I recommend the following earplugs because I have used them and they helped. I advise getting earplugs with a case that attaches to your keychain so that you will always have them nearby! I will probably continue to look […]
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Video with audio – MiC with iPhone
Here’s a couple videos I recorded with the Apogee MiC onto an iPhone. The sound quality is pretty good. The video quality could be better but that was expected. Please note that the microphone is mono.