From my favorite yoga video series – this video really helps me feel more calm, peaceful and relaxed. It takes less than 9 minutes. Do it anywhere you feel comfortable and where you hips are above your legs. You could probably do this at an office just by closing your eyes. Basically the lady guides […]
Random house music clip
Just something I found while I was cleaning my external hard drive. Playing bass and a couple guitar tracks. Hope you enjoy! House music doodle Here’s the video I made for the clip too:
We love you, Asamoah Gyan!
World Cup 2010. Besides Messi, no one has more profoundly affected the world at large than Asamoah Gyan. By missing a penalty kick in the last minute of the last overtime, he lost the opportunity to usher the first African team into the semifinals of any World Cup. But he played fairly, and with heart, […]
Oil spill, part 1
the biggest spills in the world – when iraq destroyed the kuwaiti oil wells, the current one, ixtoc 1, exxon valdez. ixtoc 1 actually was in the gulf of mexico, too. it took about 8 months to stop the leak. the leak stopped when the finished they side wells. maybe that will be the solution […]
Salsa lesson 1 videos!
hey folks so i just finished up most of the first salsa guitar lesson! i wanted to add some more videos for folks. between the written lesson, the charts and the video, hopefully someone will learn a thing or two! phew i just spent about 8 hours on these two videos!! here they are plus […]
Bloopers
Anger management
well this post is for myself, though i hope some of you can benefit by it. i’m trying to learn more about music and convey more through my music. at the moment, i have identified 5 aspects that i believe support the formation of great music. i will add more thoughts to this post as […]
Pro websiting, Part 2
Pro websiting part one is located here Around the end of 2009, guitarkitchen.com was reaching about 18o0 unique visitors. During the first few months of 2010, unique visitors numbered around 2200, but a significant part of the traffic increase was related to downloading songs. In fact in April 2010, over 11,000 people downloaded a Fernando […]
Something in my mind clicked and I started playing attacking back in soccer again. Last night I remembered how to attack up the line. If you play outside defense in soccer (think Cafu and Roberto Carlos), you get the opportunity to begin the playmaking process. For the past two years I have been recovering my […]