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Health

How to help fight a cold

Some ideas for how you can help get over a cold. I wrote this back when I was trying to beat a cold last winter!

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Exercising Health

Brain Exercises

Use the brain for your health and to create good vibes. Learn new things. Laugh. Hang out with friends. Talk about ideas, feelings… Draw Imagine. Here’s a bunch of exercises that might be of interest. You can think of them as brain workouts, daydreams, meditations,….

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Music Self improvement

Learning to sing (2009)

From the original 2009 blog post: For folks that already play an instrument and want to sing! Sometimes I really wish I could sing! I know I don’t have the greatest voice but there’s something really nice about playing a song and singing along to the chords. Or being able to sing the song you […]

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Financial/Economics

Investing in oneself, investing in the world, investing whatever is beyond that

One way to look at investing would be the above statement. Invest in yourself. Take care of yourself. Be strong. Learn. Invest in the world. Help others reach their dreams and you will be rewarded too. But it seems like there is something beside that. There should be a third leg to the investment table. […]

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Financial/Economics

Investing 2

Investing in yourself The best thing to invest in maybe be yourself. This means spending time and money to eat well, sleep enough, get exercise. It also means learning new things to keep sharp, as well as learning new things that might help your professional aspirations. What else does it mean? Residual income/income provided over […]

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Financial/Economics

Investing

Past performance means continued future performance? Obviously this is not always true. A better statement would be ‘past performance does not guarantee similiar future performance’. But let’s look at areas where generally people are not willing to admit the truth of that simple statement. The USA stock market Past performance (apr. 1920 to present) does […]

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Music

Learning a lot of new songs!

This week I learned a bunch of new songs.  Or at least my part of the song!  Here’s what I’ve learned: Lady Bird Round Midnight Signed, sealed and delivered Summer rain It never rains in SoCa Where I wanna be I love you more than you’ll ever know Sweet Love Feel like making love 3 […]

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Health Music Self improvement

Playing music when you are really tired

Last night I only slept 2 hours.  Mostly because I was trying to go to sleep so I could get up early to get to a rehearsal.  And then play 3 gigs.  Everything went pretty decently.  Except for parts of the rehearsal and playing the duet gig at the end of the day.  Here’s some […]

Categories
Good vibes

Peace to the world

Just writing something here.  Wishing peace to the world!